262804066 80: From Procrastination to Finding Your Flow: Shifting Your Mindset for Inspired Action - Beyond Awareness: Closing the Gap Between Knowing and Doing

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Published on:

23rd Jul 2024

80: From Procrastination to Finding Your Flow: Shifting Your Mindset for Inspired Action

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Welcome back to another empowering episode! 🌟 Today, I dive deep into my personal struggles with consistency, overcoming procrastination, and the immense pressure we put on ourselves to achieve our business goals. Here's what you can expect in this episode:

  • Identifying and Tackling Procrastination: I'll share how focusing on outcomes often stalls my creative process.
  • Consistency Challenges: Learn about my real-life examples of why staying consistent feels overwhelming & how to overcome it.
  • Journaling for Clarity: How journaling and shifting my mindset help me find inspiration.
  • Actionable Insights: Practical steps to help you remove yourself from your goals and genuinely serve others.
  • Real-Life Stories: Hear about a client's struggle with her son's behavior and the transformative advice that helped her.
  • Exclusive Offers: Details about my Summer Sale and the limited-time free Emotional Audit calls to help you get clear on your goals and tackle emotional roadblocks.

My Journal Prompt Flow:

  1. Where have you been stuck in your life and how has it felt? 
  2. What is YOUR ideal outcome in this particular situation?
  3. How can you remove “you” from outcome and make it about others? How would that feel?

Resources & Links:

Tune in to find practical strategies for overcoming procrastination and staying consistent, while prioritizing your mental well-being through journaling. Don't miss this transformative discussion.



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About the Podcast

Beyond Awareness: Closing the Gap Between Knowing and Doing
Closing the Gap Between Knowing and Doing
Beyond Awareness (formerly Journal Entries) is for successful women in leadership and business who know exactly what they need to do but can't make themselves do it.

You know you need to prioritize yourself, delegate more, set boundaries, stop bringing work home. You've tried therapy, coaching, retreats. You know the solution - but you either can't follow through, or when you DO, it doesn't stick.

Host Samantha Hawley helps business owners and executives earning $100k+ excavate the root beliefs underneath the execution gap. Why do you keep not doing the thing? Why doesn't it feel better when you do? Using strategic journaling and emotional excavation, we go beyond awareness into why you're actually stuck in the pattern.

This isn't about more tactics or tips. This is about understanding why awareness isn't enough and what actually needs to shift for you to change.

You'll hear about: decision fatigue, why you can't prioritize yourself, nervous system regulation, being present with your kids, root cause of overwhelm, why boundaries don't stick, self-sabotage patterns, and how your internal state impacts everything.

Perfect for: Female CFOs, VPs, directors, executives, business owners, and women in leadership who are tired of knowing what's wrong but not being able to change it.
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Samantha Hawley