262804066 81: Beyond the Breakup: Rebuilding After Divorce with Christina Cuevas - Beyond Awareness: Closing the Gap Between Knowing and Doing

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30th Jul 2024

81: Beyond the Breakup: Rebuilding After Divorce with Christina Cuevas

In this empowering episode, Christina Cuevas and I dive deep into our personal experiences with divorce. We lay bare the emotional steps that many overlook and discuss the gritty, but absolutely necessary, process of starting over. From reframing our mindset to reconnecting with our inner voice, we've got you covered.  

Christina generously shares her free resource: an Interactive Workbook titled "33 Habits and Secret Strategies to step into YOU 2.0." You don’t want to miss this!  

Plus, we introduce a powerful journal prompt to help you reconnect with yourself: "How are you feeling right now, really? Why?"  

If you're looking to start your journaling practice or looking for additional guidance, download my FREE How To Start Journaling Guide: https://www.samanthapenkoff.com/how-to-start-journaling-youtube 
 It's designed to help you get into the groove of a meaningful journaling routine.  

Follow on Pinterest: https://www.pinterest.com/samanthassays/    

Watch on YouTube: https://www.youtube.com/@journalprompts   

Connect with Christina: https://www.instagram.com/herheartheals

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About the Podcast

Beyond Awareness: Closing the Gap Between Knowing and Doing
Closing the Gap Between Knowing and Doing
Beyond Awareness (formerly Journal Entries) is for successful women in leadership and business who know exactly what they need to do but can't make themselves do it.

You know you need to prioritize yourself, delegate more, set boundaries, stop bringing work home. You've tried therapy, coaching, retreats. You know the solution - but you either can't follow through, or when you DO, it doesn't stick.

Host Samantha Hawley helps business owners and executives earning $100k+ excavate the root beliefs underneath the execution gap. Why do you keep not doing the thing? Why doesn't it feel better when you do? Using strategic journaling and emotional excavation, we go beyond awareness into why you're actually stuck in the pattern.

This isn't about more tactics or tips. This is about understanding why awareness isn't enough and what actually needs to shift for you to change.

You'll hear about: decision fatigue, why you can't prioritize yourself, nervous system regulation, being present with your kids, root cause of overwhelm, why boundaries don't stick, self-sabotage patterns, and how your internal state impacts everything.

Perfect for: Female CFOs, VPs, directors, executives, business owners, and women in leadership who are tired of knowing what's wrong but not being able to change it.
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Samantha Hawley