262804066 79: Self Sabotage: People Pleasing, Avoiding Conflict, & Hyper Achiever - Beyond Awareness: Closing the Gap Between Knowing and Doing

full

full
Published on:

16th Jul 2024

79: Self Sabotage: People Pleasing, Avoiding Conflict, & Hyper Achiever

On this weeks Journal Entries Podcast, I dive into the saboteurs of People Pleaser, Avoiding Conflict, & Hyper Achiever and give you all the insight on each one. PLUS learn how to never have a blank mind when you journal & have a powerful process to gain clarity and get what you want in life by visiting my FREE How To Start Journaling link.

Journal Prompts: 

  1. How can you relate to your top saboteurs? What is your relationship with them?
  2. What is a thought that pops out at you and when is a specific time you thought that?
  3. How does your survival function ‘land’ with you? 


LINKS


Join the journaling community for 70% off: https://www.samanthapenkoff.com/emotionally-empowered-summer-sale   


FREE How To Start Journaling: https://www.samanthapenkoff.com/how-to-start-journaling-youtube


Follow on Pinterest: https://www.pinterest.com/samanthassays/ 


Watch on YouTube: https://www.youtube.com/@journalprompts 


The Saboteur Assessment:  https://www.positiveintelligence.com/saboteurs/

Next Episode All Episodes Previous Episode

Support Beyond Awareness: Closing the Gap Between Knowing and Doing

A huge thank you to our supporters, it means a lot that you support our podcast.

If you like the podcast and want to support it, too, you can leave us a tip using the button below. We really appreciate it and it only takes a moment!
Support Beyond Awareness: Closing the Gap Between Knowing and Doing
A
We haven’t had any Tips yet :( Maybe you could be the first!

Listen for free

Show artwork for Beyond Awareness: Closing the Gap Between Knowing and Doing

About the Podcast

Beyond Awareness: Closing the Gap Between Knowing and Doing
Closing the Gap Between Knowing and Doing
Beyond Awareness (formerly Journal Entries) is for successful women in leadership and business who know exactly what they need to do but can't make themselves do it.

You know you need to prioritize yourself, delegate more, set boundaries, stop bringing work home. You've tried therapy, coaching, retreats. You know the solution - but you either can't follow through, or when you DO, it doesn't stick.

Host Samantha Hawley helps business owners and executives earning $100k+ excavate the root beliefs underneath the execution gap. Why do you keep not doing the thing? Why doesn't it feel better when you do? Using strategic journaling and emotional excavation, we go beyond awareness into why you're actually stuck in the pattern.

This isn't about more tactics or tips. This is about understanding why awareness isn't enough and what actually needs to shift for you to change.

You'll hear about: decision fatigue, why you can't prioritize yourself, nervous system regulation, being present with your kids, root cause of overwhelm, why boundaries don't stick, self-sabotage patterns, and how your internal state impacts everything.

Perfect for: Female CFOs, VPs, directors, executives, business owners, and women in leadership who are tired of knowing what's wrong but not being able to change it.
Support This Show

About your host

Profile picture for Samantha Hawley

Samantha Hawley