262804066 99. Beyond Mom Mode Day 1: How to Finally Have It All (Without the Guilt) - Beyond Awareness: Closing the Gap Between Knowing and Doing

Episode 99

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Published on:

2nd Dec 2024

99. Beyond Mom Mode Day 1: How to Finally Have It All (Without the Guilt)

🎉 Welcome to Day 1 of the Beyond Mom Mode series! Ready to break free from the endless cycle of trying to do it all? In this powerful kick-off episode, we're unpacking why being "busy" isn't actually the problem – and what is.

🎯 In this episode, you'll discover:

  • Why doing it all is actually making you lose yourself
  • The hidden self-sabotaging beliefs keeping you stuck
  • How to break free from the "either/or" mindset
  • Simple strategies to reprioritize YOUR needs (without the guilt!)
  • The truth about what your family really needs from you

💝 GET YOUR FREE GIFTS!

If you haven't already, register for Beyond Mom Mode at www.samanthapenkoff.com/beyond-mom-mode to receive THREE FREE resources:

  • How to Start Journaling Guide (way beyond basic gratitude!)
  • 100 Emotional Journal Prompts Archive
  • Breakthrough Blueprint Collection for processing big emotions & situations

🎁 BONUS HOMEWORK OPPORTUNITY:

Complete today's simple homework assignment for a chance to win (1) one of (2) two $500 credit toward 2025 coaching! Click here to submit your homework.

Get 5 bonus points for rating & reviewing the Journal Entries podcast! Click here to submit your rating/review (even if you've done it in the past.)

This episode is perfect for moms who:

✓ Feel trapped in autopilot mode

✓ Are exhausted from trying to do it all

✓ Want permission to prioritize themselves

✓ Need to break free from perfectionism

✓ Are ready to redefine what "good mom" means

Resources Mentioned:

Remember: Your desires matter, and pursuing them makes you a better mom! 💫

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About the Podcast

Beyond Awareness: Closing the Gap Between Knowing and Doing
Closing the Gap Between Knowing and Doing
Beyond Awareness (formerly Journal Entries) is for successful women in leadership and business who know exactly what they need to do but can't make themselves do it.

You know you need to prioritize yourself, delegate more, set boundaries, stop bringing work home. You've tried therapy, coaching, retreats. You know the solution - but you either can't follow through, or when you DO, it doesn't stick.

Host Samantha Hawley helps business owners and executives earning $100k+ excavate the root beliefs underneath the execution gap. Why do you keep not doing the thing? Why doesn't it feel better when you do? Using strategic journaling and emotional excavation, we go beyond awareness into why you're actually stuck in the pattern.

This isn't about more tactics or tips. This is about understanding why awareness isn't enough and what actually needs to shift for you to change.

You'll hear about: decision fatigue, why you can't prioritize yourself, nervous system regulation, being present with your kids, root cause of overwhelm, why boundaries don't stick, self-sabotage patterns, and how your internal state impacts everything.

Perfect for: Female CFOs, VPs, directors, executives, business owners, and women in leadership who are tired of knowing what's wrong but not being able to change it.
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Samantha Hawley