262804066 96. How To Know if You're Stuck in MOM MODE: 5 Signs Your Living on Autopilot - Beyond Awareness: Closing the Gap Between Knowing and Doing

Episode 96

full
Published on:

19th Nov 2024

96. How To Know if You're Stuck in MOM MODE: 5 Signs Your Living on Autopilot

GET YOUR BEYOND MOM MODE GOODIES! ⤵️

Register at https://www.samanthapenkoff.com/beyond-mom-mode and get immediate access to 3 FREE resources:

  1. How to Start Journaling Guide (way more than just gratitude)
  2. Journal Prompt Archive with 100 journaling prompts organized by emotional goals
  3. Breakthrough Blueprints to work through big emotions like overwhelm, anger, grief, etc.

🦄 SPECIAL GIFT for my Beyond Mom Mode mamas who register & participate: you'll be entered to win one of TWO $500 credits toward 2025 coaching with me!

Are you living on autopilot as a mom? In this episode, I shares the wake-up call that made me realize I was deep in mom mode, and reveal 5 signs you might be there too. Perfect timing to break free before the holidays so you can be more present and actually ENJOY the next few weeks with less stress!

EPISODE HIGHLIGHTS:

👉 The sneaky way mom mode takes over

👉 5 signs you're prioritizing everyone but yourself

👉 Why Instagram-perfect motherhood is draining your joy

👉 How to be present without losing yourself

👉 Simple ways to rediscover your spark

Plus! Listen now and learn about the FREE Beyond Mom Mode 5-day series starting December 2nd where you'll discover how to:

🤸‍♀️ Be the fun, present mom

🤸‍♀️ Finally pursue YOUR dreams

🤸‍♀️ Create more time even on the busiest of days (yes, really!)

🤸‍♀️ Win $500 in coaching to overcome self sabotage! 🎁

Register for Beyond Mom Mode & get your freebies here: https://www.samanthapenkoff.com/beyond-mom-mode

Follow me on Instagram: https://www.instagram.com/samantha.s.says

Next Episode All Episodes Previous Episode

Support Beyond Awareness: Closing the Gap Between Knowing and Doing

A huge thank you to our supporters, it means a lot that you support our podcast.

If you like the podcast and want to support it, too, you can leave us a tip using the button below. We really appreciate it and it only takes a moment!
Support Beyond Awareness: Closing the Gap Between Knowing and Doing
A
We haven’t had any Tips yet :( Maybe you could be the first!

Listen for free

Show artwork for Beyond Awareness: Closing the Gap Between Knowing and Doing

About the Podcast

Beyond Awareness: Closing the Gap Between Knowing and Doing
Closing the Gap Between Knowing and Doing
Beyond Awareness (formerly Journal Entries) is for successful women in leadership and business who know exactly what they need to do but can't make themselves do it.

You know you need to prioritize yourself, delegate more, set boundaries, stop bringing work home. You've tried therapy, coaching, retreats. You know the solution - but you either can't follow through, or when you DO, it doesn't stick.

Host Samantha Hawley helps business owners and executives earning $100k+ excavate the root beliefs underneath the execution gap. Why do you keep not doing the thing? Why doesn't it feel better when you do? Using strategic journaling and emotional excavation, we go beyond awareness into why you're actually stuck in the pattern.

This isn't about more tactics or tips. This is about understanding why awareness isn't enough and what actually needs to shift for you to change.

You'll hear about: decision fatigue, why you can't prioritize yourself, nervous system regulation, being present with your kids, root cause of overwhelm, why boundaries don't stick, self-sabotage patterns, and how your internal state impacts everything.

Perfect for: Female CFOs, VPs, directors, executives, business owners, and women in leadership who are tired of knowing what's wrong but not being able to change it.
Support This Show

About your host

Profile picture for Samantha Hawley

Samantha Hawley