262804066 37. Relationship Recovery with Kierstyn Franklin - Beyond Awareness: Closing the Gap Between Knowing and Doing

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Published on:

29th Aug 2023

37. Relationship Recovery with Kierstyn Franklin

If you're questioning your relationship or curious about toxic behaviors in relationships, this episode with Kierstyn Franklin from The Relationship Recovery is a MUST LISTEN!

We talk about:

  • Narcissism, Manipulation & Gaslighting (and how to defend yourself from it)
  • Why it's so hard to leave a relationship and why many people go back to relationships
  • Guidance on how to know when to leave a relationship or stay
  • How to mourn & move on from a relationship

Click here for more information on The Relationship Recovery: https://www.therelationshiprecovery.com/about 

Should I Stay or Should I Go 4-Week Intensive: https://www.therelationshiprecovery.com/stayorgo

Kierstyn is a life coach, motivational speaker, best selling author and relationship expert. Read more about her accolades and accomplishments above, and check out the Relationship Recovery Instagram page here: https://www.instagram.com/therelationshiprecovery

If you are in danger: seek help at Domestic Violence Hotline or fadv.org among other resources

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About the Podcast

Beyond Awareness: Closing the Gap Between Knowing and Doing
Closing the Gap Between Knowing and Doing
Beyond Awareness (formerly Journal Entries) is for successful women in leadership and business who know exactly what they need to do but can't make themselves do it.

You know you need to prioritize yourself, delegate more, set boundaries, stop bringing work home. You've tried therapy, coaching, retreats. You know the solution - but you either can't follow through, or when you DO, it doesn't stick.

Host Samantha Hawley helps business owners and executives earning $100k+ excavate the root beliefs underneath the execution gap. Why do you keep not doing the thing? Why doesn't it feel better when you do? Using strategic journaling and emotional excavation, we go beyond awareness into why you're actually stuck in the pattern.

This isn't about more tactics or tips. This is about understanding why awareness isn't enough and what actually needs to shift for you to change.

You'll hear about: decision fatigue, why you can't prioritize yourself, nervous system regulation, being present with your kids, root cause of overwhelm, why boundaries don't stick, self-sabotage patterns, and how your internal state impacts everything.

Perfect for: Female CFOs, VPs, directors, executives, business owners, and women in leadership who are tired of knowing what's wrong but not being able to change it.
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Samantha Hawley